There’s a new potato in town, and not only is its flesh a rakish shade of purple that even Prince might find a little loud, but it’s also really good for you. The potato is a superspud containing high amounts of antioxidants. The color is from the same powerful antioxidant that give blueberries their color. Purple Peruvian Potatoes were some of the first potatoes harvested and they used to be saved for Inca Kings. Purple potatoes are now gaining popularity in the US. They have a naturally creamy, rich flavor and texture that hold their shape well for salads.
Who knew? I sure didn't! There I was walking through Roots market this past weekend, and to my surprise I saw a purple potato. I thought I might be grossed out to think that someone dyed a potato, but I quickly learned that they are all natural, delicious, and nutritious. I was so excited, because it was something that I could enjoy for the Raven's playoff game.
I baked them, but I am sure you could scour the web for more recipes for them. Purple potato salad anyone?
Enjoy,
Dr. M
0 comments:
Post a Comment